We are two sister in ours sixties who are embarking on the journey of our lives – the journey to better health. Sister is a three time cancer survivor. I am an overweight diabetic with heart issues. We have bad genes on both sides of our family as our primary doctor is faithful in pointing out. (Between us we have lots of doctors.) We’re both retired and have the time to be proactive about our health. But we haven’t been. Until now. As they say, the longest journey begins with a single step. We hope you will come with us and share your food experiences along the way.