Prepping and cooking take up a lot of time on the Whole30 plan. It goes quicker when you have a sous chef to help you. On our last cook and prep day I was sister’s sous chef. I was in charge of mise en place for the recipes sister had picked out.
One recipe had a catchy title, Cabbage Roll in a Bowl, and was super simple to whip up once the prep was finished.
This dish was such a success with a lunch guest I promised I’d put it on the blog. You can find the entire recipe here: https://www.realfoodwithjessica.com/2018/03/30/paleo-whole30-cabbage-roll-bowl/
While sister was browning the ground beef I was measuring spices, opening cans and dicing onion. I was mise en placing all over the place.
Tomatoes, tomato paste, onion, spices and coconut aminos were added to the ground beef. While that cooked I shredded a head of cabbage, using my best chiffonade technique on the outer leaves.
Sister added the cabbage to the ground beef mixture and within minutes it was done.
A bowl of tasty goodness in just a jiffy. The actual recipe estimates prep time as 5 minutes. I would guess that that does not include dicing the onion or washing and shredding the cabbage.
It’s a bowl of goodness we’ll have again.